Get outside and play!!!
-Play Basketball:
Dribble- Right, Left, alternating hands
Shoot (HORSE/PIG, KNOCKOUT, FREE THROWS)
“Fancy” Skills (Behind the back, Through the legs, etc.)
-Bike for 20 mins
-Walk/jog around the neighborhood
-Soccer skills:
dribbling, shooting, passing
-Play catch with a baseball/softball
-Play Lacrosse with family/friends
-Create a Frisbee golf course and play in the backyard/park
-Skills of any sport you play that is not listed
-Play Basketball:
Dribble- Right, Left, alternating hands
Shoot (HORSE/PIG, KNOCKOUT, FREE THROWS)
“Fancy” Skills (Behind the back, Through the legs, etc.)
-Bike for 20 mins
-Walk/jog around the neighborhood
-Soccer skills:
dribbling, shooting, passing
-Play catch with a baseball/softball
-Play Lacrosse with family/friends
-Create a Frisbee golf course and play in the backyard/park
-Skills of any sport you play that is not listed